

Thursday, August 22, 2013
HEART ATTACK & HOT WATER. PRECAUTION

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Common Symptoms Of Heart Attack...
A serious note about heart attacks - You! should know that not every
heart attack symptom is going to be the left arm hurting . Be aware of
intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive..
A cardiologist says if everyone who reads this post shares it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and share this article to all your friends you care about
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive..
A cardiologist says if everyone who reads this post shares it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and share this article to all your friends you care about
3 simple exercises for a flat tummy
Want that enviable washboard ab? Practicing these moves regularly will help you
Don't want to end up injured or exhausted? Don't overdo things on the workout front. Instead, aim for a brisk 20-minute walk every day to burn fat, plus do the following exercises to help tone your abdominal muscles.
Bicycle crunch: Lie down with your back pressed onto the floor. Bring your hands behind your head. Starting with your legs bent at a 45-degree angle, bring the right knee into the chest while straightening out your left leg. At the same time, rotate your top half so your left elbow goes to your right knee, then switch to the other side. Repeat for one minute,three times a day.
The boat: Sit on the floor, with your knees bent and feet flat and tilt back, extending your legs so your body forms a right angle. Pull your abs in to balance. Extend your arms at shoulder height past your knees. Hold for five slow breaths and return to your starting position. Repeat five times a day.
The plank: Lie face down then lift yourself up on to your toes and forearms, with your elbows bent at 90 degrees. Keeping your core muscles -รข€” your stomach and bottom รข€” tight and your legs straight, hold for 10 seconds. Repeat three times a day, gradually building to 40 seconds each.
Don't want to end up injured or exhausted? Don't overdo things on the workout front. Instead, aim for a brisk 20-minute walk every day to burn fat, plus do the following exercises to help tone your abdominal muscles.
Bicycle crunch: Lie down with your back pressed onto the floor. Bring your hands behind your head. Starting with your legs bent at a 45-degree angle, bring the right knee into the chest while straightening out your left leg. At the same time, rotate your top half so your left elbow goes to your right knee, then switch to the other side. Repeat for one minute,three times a day.
The boat: Sit on the floor, with your knees bent and feet flat and tilt back, extending your legs so your body forms a right angle. Pull your abs in to balance. Extend your arms at shoulder height past your knees. Hold for five slow breaths and return to your starting position. Repeat five times a day.
The plank: Lie face down then lift yourself up on to your toes and forearms, with your elbows bent at 90 degrees. Keeping your core muscles -รข€” your stomach and bottom รข€” tight and your legs straight, hold for 10 seconds. Repeat three times a day, gradually building to 40 seconds each.
Wednesday, August 21, 2013
DO YOU AGREE?
Does Your Blood Type Reveal Your Personality ?
According to a Japanese institute that does research on blood types,
there are certain personality traits that seem to match up with certain
blood types. How do you rate ?
TYPE O
: You want to be a leader, and when you see something you want, you
keep striving until you achieve your goal. You are a trend-setter,
loyal, passionate, and self-confident. Your weaknesses include vanity
and jealously and a tendency to be too competitive.
TYPE A
:
You like harmony, peace and organization. You work well with others,and
are sensitive,patient and affectionate. Among your weaknesses are
stubbornness and an inability to relax.
TYPE B
: You're a
rugged individualist, who's straightforward and likes to do things your
own way. Creative and flexible, you adapt easily to any situation. But
your insistence on being independent can sometimes go too far and become
a weakness.
TYPE AB
: Cool and controlled, you're
generally well liked and always put people at ease. You're a natural
entertainer who's tactful and fair. But you're standoffish, blunt, and
have difficulty making decisions.
Tuesday, August 20, 2013
SHARE IF YOU CARE!

How Raw Lady Finger Can Help in curing Diabetes?
Many
people in the world are suffering from Diabetes. Here is an easy cure
for diabetes. Lady finger a natural vegetable which can be used as a
cure for diabetes. Instead of painful and expensive treatment available
in the market
Lady Finger An Easy Cure For Diabetes
How To Control Diabetes From Lady Finger?
Here is the simple tip to control diabetes from lady finger. Take two
or three lady fingers. Cut them from the centre and put them into the
glass full with the water. Leave them for the full night. In the morning
remove lady finger and drink the water before breakfast. Repeating the
same process every day will help you to reduce your sugar level. This
simple tips is better than many other painful treatments. Fresh lady
finger is better than cooked one.
How Raw Lady Finger Can Help in curing Diabetes?
Low G.I Food:
the word G.I stands for Glycemic index. The person who is suffering
from diabetes should take diet enriched in Glycemic index. Approximately
20 G.I is present in okra. That is very low. Diabetic patients can
easily use Okra recipes as their meal to fill their stomach and also
control their diabetic level.
Fight Kidney Diseases:
lady
finger is also good to prevent your body from different kidney diseases.
It is considered that high sugar level effect your both kidneys badly.
So by taking okra daily will prevent your kidneys. Have an moderate
amount of okra daily if you are a diabetic person.
Soluble Fibers:
Soluble fibers are very important to keep your kidneys healthy. They
play their role in digestion of carbohydrates. Lady finger is enriched
with soluble fibers. It slow down the digestion process and hence lower
the sugar level in blood. These are some of the main reasons for you to
select lady finger as a diet to control diabetes.
Share with others
Sunday, August 18, 2013
Tripura put up brave fight against TNCA

Electing to bat first, Tripura top order batsman Nirupam Sen Chowdhury (82) and Manisankar Murasingh (49) helped their team post a fighting total.
Then and then its right arm medium pacer scalped the opening batsmen cheaply with 2 for 22.
A Prathiban (3/57) and Ravichandran Ashwin (2/44) shared five wickets between them for TNCA XI.
At close, home batsmen K Bharath Shankar 29 and Rahil Shah 2 were at the crease when bad light stopped play.
In a Group-D match, Assam, put in to bat, made 224 all out in 86.5 overs with strong contributions from Awijeet Roy (54, 5x4), Tarjinder Singh 56 (3x4, 1x6) and J Syed Mohammed 41 and Gokul Sharma 29 and Baroda replied with 14 without loss in eleven overs.
Baroda left arm spinner Lukman Meriwala took three for 31, while Aditya Vasava (2/53) and Jyot Chhaya (2/26) were the other wicket takers.
In a truncated Group-A match, which started at 2.20 pm and under reduced over rate at 82 overs a side, opting to bat first, Andhra against Bengal mustered 207 for three in 52.1 overs when bad light stopped play.
Openers KS Bharat (45) and DB Prashanth (79) batted well for Andhra and added 94 runs for the first wicket in 27.1 overs. Bharath Reddy (42) and AG Pradeep (27) were at the crease when stumps were drawn.
Bengal off spinner Amir Goni claimed 3 for 67.
In the other two matches, TNCA districts made 132 all out in 80.4 overs and Hyderabad replied with 36 for one in 16 overs in a Group-C tie and TNCA President XI amassed 371 for seven in 100 overs against Kerala in Group-D.
Saturday, August 17, 2013
West Bengal and Tripura only two states yet to accept NPS

"There are only two states left to accept NPS, West Bengal and Tripura," Pension Fund Regulatory and Development Authority chairman Yogesh Agarwal said here today.
He indicated that there was nothing much PFRDA could do if the states continued to subsidise the pension burden.
"For some states pension burden is as high as 130 per cent of their revenue," he said.
"I had talked with Amit Mitra twice, but he said the matter would be decided by the Chief Minister," Agarwal told an interactive session with MCC Chamber of Commerce and Industry members.
The ruling Trinamool Congress was against NPS system since it was mooted. NPS allowed the government to switch from a defined pension to defined contribution toward pension.
Meanwhile, PFRDA was considering partial withdrawal of funds from the National Pension System corpus, before maturity.
There was tremendous pressure and some representations in cases of emergency needs like medical condition were received, which were being looking into, Agarwal said.
Currently, partial withdrawals were not allowed in NPS. So far, Rs 37,000 crore was under management of NPS.
Hidden Wi-Fi Dangers Revealed

The issue is with the Preferred Networks List, or PNL, that is stored in Wi-Fi enabled smartphones. This list queries networks that are detected by the phone and attempts to join those on the PNL first.
The bug enables hackers to access this list if the device is connected to public Wi-Fi, using eavesdropping software.
Networks on the list could include any Wi-Fi connection you’ve set-up previously, including other public Wi-Fi hotspots, your work network or your home broadband. When your Wi-Fi is switched on, it specifically looks for those preferred networks first. Your phone is effectively broadcasting the networks that it’s looking for.
With this data being broadcast, a would-be hacker can set up a fake Wi-Fi network with the same details as one on the phone Preferred Network List. As a result, your phone’s Wi-Fi is automatically connected to the hacker’s network - exposing all data you subsequently transmit during your session. All data, from passwords to credit card numbers. The “man in the middle” (the hacker who set up the fake Wi-Fi network) would have access to all this information.
“This situation has been known since 2004,” Siles told Help Net Security, “Microsoft fixed it for Windows XP in 2007 and recently in Windows Phone devices but it seems the other mobile device vendors are not as concerned.”
The bug affects several smartphone operating systems in wide use, including Android 2, 3 and 4 and BlackBerry 7. The bug is also in iOS versions 1 to 6, if users manually add networks to their preferred list.
On BlackBerry, you can go to Settings, then Networks and Connections. Choose Wi-Fi Network then “Saved Wi-Fi Networks”. In each of ‘saved networks’ in the list, enable the “SSID (Service Set Identifiers) Broadcasted” option. This means that the device will only connect to a network if the Wi-Fi identifier is being broadcast. In cases like this, the fake network will usually have a hidden SSID - as it’s configured just to catch you out.
Unfortunately, the other affected operating systems have no easy solution. The most drastic way to work around this is to turn off Wi-Fi in public places. However, with a little common sense and care, you should still feel safe surfing the web in public.
Until the vulnerability is patched, it’s advised that mobile users continue to be vigilant when connecting to public Wi-Fi networks. If you do connect to Wi-Fi in public places, pay attention to which network you’re connected to.
If you find that you have somehow joined a network that appears to be your home or work connection while you’re out and about - that’s a clear sign that a third party may have accessed your phone’s PNL and is faking the network address.
You should also ensure that your device is protected by security software, like Norton Mobile Security. A man-in-the-middle attack could be directing users to phishing websites, which Norton Mobile Security will spot and block. On iOS devices you can use Norton Hotspot Privacy, that creates secure login details that can’t be seen by eavesdropping software.
PWD expects to finalize fly-over plan by early September

The PWD is expecting to finalize conceptual plan of fly-over scheduled to come up at Agartala by the first week of September, Engineering Chief of the Public Works Department said here today. Speaking to reporters at the civil secretariat here this evening, Bhowmik said that a Delhi-based consultant has readied conceptual plan for the projects. A final presentation is scheduled to be held in the first week of September. “They gave a few presentations. We asked them to make some modifications which are currently in progress. If the proposal is approved during the presentation next month, we would be well on our way to make the DPR”, he said.
To cope with the rising pressure of population in Agartala city, the state government resolved to come up with two fly-overs connecting the city with its suburbs. The first and most significant one would connect Badharghat drop-gate and Battala, mainly to ease heavy traffic on the National Highway. The second fly-over would connect North Gate and Circuit House. The fly-over from drop-date to Battala is likely to be extended to parts of Akhaura Road, Durga Chowmuhani to be more particular, in phased manner.
Engineering Chief Bhowmik has assured that the Shiv Mandir or the legendary banyan tree at Battala wouldn’t be hampered in any way by the fly-overs. “They (fly-over) will go in a ring above the temple and the tree. We consider this spot significant enough for nearly everybody”, he said.
Meanwhile, work has been set afoot for double laning of Jogendranagar-Takarjala road. Tender for award of contract is being scrutinized. Earth formation has already been made till Takarjala. Bhowmik said that existing formation can be used to make the double lane road straight till Jampuijala.
Tuesday, August 13, 2013
Beware Maggi Lovers : Cooking Maggi Noodles in wrong way is very dangerous for health.
Many of us can't live without " Maggi " especially when one is away
from home, in a foreign land. Here is a piece of information to share so
that we can remove the potential health
hazard of consuming Maggi. Maybe you should print this e-mail to keep
as a reminder, pin it up in the kitchen or dining room as reminder or in
your purse if you are always traveling.
Do Not Ignore This ... Especially those fond of Maggi...
Correct Way Of Cooking Noodles
The correct way to cook instant noodles without harming our bodies and health:
Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat. This is the WRONG way and dangerous method of cooking the instant noodles like Maggi. By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.
CORRECT METHOD:
1. Boil the noodles in a pot of water.
2. Once the noodles are cooked, take out the noodles, and throw away the water which contains wax.
3. Boil another pot of water, add the cooked noodles into the hot boiling water and then turn off the stove.
4. Only at this stage when the stove is off, and while the water is very hot, add the flavouring powder into the water, to make noodle soup.
5. However, if you need dry noodles, remove the noodles and add the flavoring powder and toss it to get dry noodles.
hit likehttps://www.facebook.com/kokborok.songs.1
Do Not Ignore This ... Especially those fond of Maggi...
Correct Way Of Cooking Noodles
The correct way to cook instant noodles without harming our bodies and health:
Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat. This is the WRONG way and dangerous method of cooking the instant noodles like Maggi. By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.
CORRECT METHOD:
1. Boil the noodles in a pot of water.
2. Once the noodles are cooked, take out the noodles, and throw away the water which contains wax.
3. Boil another pot of water, add the cooked noodles into the hot boiling water and then turn off the stove.
4. Only at this stage when the stove is off, and while the water is very hot, add the flavouring powder into the water, to make noodle soup.
5. However, if you need dry noodles, remove the noodles and add the flavoring powder and toss it to get dry noodles.
hit likehttps://www.facebook.com/kokborok.songs.1
Sunday, August 11, 2013
How to find a lost device that is in silent mode

Plan B
Not a direct answer to your question, but Plan B app is specifically for situations where you've lost track of your Android device and didn't have any sort of "finder" app on it. Note: Plan B only works with Android 2.0-2.3.
airodump-ng
I know you can get the signal reception using airodump-ng (part of the aircrack-ng tool suite) if you have a compatible Wi-Fi card and a Linux distro up and running. You'll see something like this with the signal reception listed as PWR (in decibels). If you keep pinging the device throughout this, you should see the airodump-ng screen update much quicker with the MAC address of the device. You should then be able to move around with your laptop, trying to increase the PWR until you find the device.
Homing Cone
Something that may work: Go to the hardware store and buy some brass mesh and build a cone. You'll probably need to layer the mesh, then hold your phone in the middle of the cone. The brass mesh should block all radio signals, so if you get a signal, it's coming from the direction of the open area of the cone. In theory, you can use this to home in on the device. FYI, the brass mesh is one component in building a SCIF.
Ethernet & More
Some Wi-Fi routers have a signal strength measurement on them. I know DD-WRT has this. If yours does, then you can do something like this:
*Get a long Ethernet cord.
*Plug one end into the router and one into your cable modem, internet connection, etc.
*Move the router around your apartment and see where you get the strongest signal. (Keep in mind, water pipes, metal studs etc can all distort Wi-Fi signals.)
*Another option would be to make your own directional antenna, kind of like this. You could also check out this page for some useful command line Linux Wi-Fi commands.
Triangulate
One-storied home? You can sort-of triangulate using signal strength alone. You have to assume that signal strength is proportional to distance from the transmitter, which isn't very accurate, but it could be accurate enough to help narrow down the search space. How to measure signal strength from 3 points in your house:
On a floor plan of the home, mark your three points, and with a drawing compass, swing an arc across the flat with a radius proportional to the signal strength so that the arcs enclose a fairly small space within the home.
If the assumption we made were true (and your measurements and drawing were accurate), your tablet should be within the space between the arcs. It's not quite true but hopefully not too far off either.
Start your search near that space. Hopefully its location will remind you of where you actually left the tablet. If not, search out from there, possibly repeating the above steps at a shorter distance from this location.
Multi-storied house? Same idea, only now plotting is more complicated by the third dimension. Easier would be to repeat the above for each floor. Now you have two or three more spaces to search but that'll be more information than you had before.
Saturday, August 10, 2013
Don't use your cell phone while charging

I send this message to make you aware of the danger potential of the commonly used cellular phone. A few days ago, a close relative of mine was recharging his cellphone at home. Just at that time a call came and he attended to that call with the instrument still connected to the mains.
After a few seconds electricity flowed into the cellphone
unrestrained and the young man was thrown to the ground with a heavy
thud. His parents rushed to the room only to find him unconscious, with
weak heartbeats and burnt fingers. He was rushed to the nearby hospital,
but was pronounced dead on arrival. Cellphone is a very useful modern
invention. However, we must be aware that it can also be an instrument
of death.
Never use the cellphone while it is hooked to the mains!
This is my humble plea.
Important information need to share in the public interest

If you are not carrying license or vehicle papers and you are being challaned, don't pay the fine immediately , you will get a legal 15 days to show the papers. Your challan can get cancelled by showing the papers within 15 days of the challan date.
The information is via the Right to Information Act.
Kindly share this information.......
Charge Your Mobiles with Peepal Leaves!
Charge Your Mobiles with Peepal Leaves!
Now, you do not require any mobile charger... to charge your mobiles. Only there is need to use green leaf of peepal(Ficus religiosa) tree and after some time your mobile will get charged.
No soon the... people came to learn this development, they tested it and found encouraging results. If your mobile has been discharged and you are inside a jungle then you need not to use any charger. You Should pluck two peepal(Ficus religiosa) leaves and your work would be done.
It is very good idea and easy to charge your mobile. You would have to open your mobile battery and connect it with peepal leaf. After that without shaking mobile set you should set the battery in your mobile set. After some time your mobile would be charged.
Though it is unbelievable but as soon as the residents of Chitrakoot,Nepal. came to know about the discovery they could not believe the news. But when they saw it practically then the incident proved true.
Now hundreds of mobile holders are using this technique and charging their mobiles.
Whereas according to the botanists, it is just changing mutual energy into electrical energy power can be saved in battery. Similarly, it is also possible. They said that it is the subject of research.
Step by Step guide to charge your mobile battery using peepal leaf:-
1- Open your mobile cover
2- Take out your battery
3- Take two to three fresh leaves of peepal/pipal/ashwattha tree
4- Touch the stub of these leaves on your mobile battery terminal for a minute
5- Clean the mobile battery terminal with the soft cloth
6- Put your battery again in your mobile and switch it on
7- Now you can see the result
8- If required repeat the process with fresh leaves.
Now, you do not require any mobile charger... to charge your mobiles. Only there is need to use green leaf of peepal(Ficus religiosa) tree and after some time your mobile will get charged.
No soon the... people came to learn this development, they tested it and found encouraging results. If your mobile has been discharged and you are inside a jungle then you need not to use any charger. You Should pluck two peepal(Ficus religiosa) leaves and your work would be done.
It is very good idea and easy to charge your mobile. You would have to open your mobile battery and connect it with peepal leaf. After that without shaking mobile set you should set the battery in your mobile set. After some time your mobile would be charged.
Though it is unbelievable but as soon as the residents of Chitrakoot,Nepal. came to know about the discovery they could not believe the news. But when they saw it practically then the incident proved true.
Now hundreds of mobile holders are using this technique and charging their mobiles.
Whereas according to the botanists, it is just changing mutual energy into electrical energy power can be saved in battery. Similarly, it is also possible. They said that it is the subject of research.
Step by Step guide to charge your mobile battery using peepal leaf:-
1- Open your mobile cover
2- Take out your battery
3- Take two to three fresh leaves of peepal/pipal/ashwattha tree
4- Touch the stub of these leaves on your mobile battery terminal for a minute
5- Clean the mobile battery terminal with the soft cloth
6- Put your battery again in your mobile and switch it on
7- Now you can see the result
8- If required repeat the process with fresh leaves.
TECH UPDATES

The malware deplete subscriber's accounts by sending short messages to premium numbers.
The Russia-based firm said about 11,000 to 25,000 devices are infected by these malicious programmes.
"Dr Web has discovered several malicious programmes on Google Play that install Android.SmsSend Trojans on mobile devices. The Trojans send short messages to premium numbers and deplete subscriber accounts ," it said in a release. Google was promptly notified about the incident, it added.
The programmes, discovered by Dr Web's analysts, belong to the Vietnamese developer AppStoreJsc. They are disguised as audio players and a video player that displays adult content. The total number of installations of these three programmes ranges between 11,000 and 25,000," it said.
Although, these applications appear harmless, they have an extra APK file that contains an Android.Sms-Send Trojan, Dr Web said.
While running these applications , dubbed Android .MulDrop, Android.MulDrop .1 and Android.MulDrop.2 by Dr Web, they can prompt the user to download the content they need, but their consent initiates the installation of another application rather than the downloading of files, it added.
Tuesday, August 6, 2013
Jobs Info
Intelligence Bureau Recruitment For 750 Assistant Central Intelligence Officer
Intelligence Bureau (Ministry of Home Affairs)Job Position : Assistant Central Intelligence Officer
Location: All India
Jobs Details : Application are invited for the Posts of Assistant Central Intelligence Officer in Intelligence Bureau (Ministry of Home Affairs).
Post Name : Assistant Central Intelligence Officer
Qualifications : Graduation or equivalent from a recognized University.Desirable Qualifications : Knowledge of computers.
No. Of Post : 750 (UR-380, OBC-202, SC-112 & ST-56) Posts.
Age Limit : 18-27 Years.
Pay Scale : Rs.9300-34800/- Grade Pay Rs.4200/-
Application Fee : Rs. 100/- (Rupees Hundred only). Only male candidates belonging to General and OBC category are required to pay the fee. All SC/ST and female candidates are exempted from payment of examination fee. Mode of Payment: Applicants (who are required to pay the fee) can pay the fee by cash deposit (offline payment) at any branch of State Bank of India using the Challan form (available in part-II of the online application) or by using internet banking facility of State Bank of India or ATM-cum-Debit card of State Bank of India only. PartII of the on-line application pertains to payment of fee, wherein the applicant can opt for mode of payment, viz., offline payment or online payment.
Last Date : 12-08-2013
Hiring Process : Written-test.
How to Apply:Candidates should Apply Online. Last date of receipt of application is August 12, 2013 (till midnight).
For More Information:-
http://mha.nic.in/pdfs/DtlAwdtz-ACIO-II-130713.pdf